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Meditation and Self Hypnosis

June 20 @ 7:00 pm - 9:00 pm

  • Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all that you want to attract into your life.
  • Meditation and hypnosis both involve a state of relaxation and deep concentration. In fact, hypnosis is sometimes considered a type of meditation. You can generally think of hypnosis vs meditation in this way: Meditation is a state of heightened relaxation and focus.

Self-hypnosis is a powerful tool to improve your mind. It is a highly safe technique that can bring increased self-esteem and confidence, assertiveness, and relaxation.

Hypnosis is the alpha and theta levels of con­sciousness that one  reaches during sleep. Self hypnosis is based on your body’s own natural abilities and it can be safely used on a daily basis.

Come out to learn how to use self hypnosis and meditation to promote mind, body, spirit.


June 20
7:00 pm - 9:00 pm


Spiritualist Fellowship Church
525 Beresford Ave.
Winnipeg, R3L 1J4
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